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glutamates restless legs introduction 

from Nancy Mullan MD


If you keep the total amount of glutamate in your body under control, you can prevent neurologic symptoms. One way you can do this is by eliminating gluten and casein from your diet. You also want to eliminate glutamate and anything that sounds like that, and aspartate and anything that sounds like that, from your supplements. 

Glutamine is a frequently recommended supplement, but glutamate and glutamine change back and forth into each other. This means that the administration of glutamine, say for gastro intestinal support, actually increases the level of glutamate. 

There is a neurotransmitter, which opposes glutamate, which has a calming effect. This is GABA, gamma amino butyric acid. It is an inhibitory neurotransmitter. Glutamate should be able to convert into GABA. 

Glutamate is acted on by the enzyme glutamic acid decarboxylase (GAD), but several factors may interfere with this conversion, and you get stuck at glutamate. 

GABA is the neurotransmitter involved with this function. GABA is very prominently involved with the neuronal connections of language. It actually puts the gaps between words. Decreased GABA leads to increased anxiety, increased aggressive behavior, decreased social behavior, decreased eye contact, and decreased bowel function. GABA is necessary to stimulate bowel contraction. 

Decreased GABA also causes eye-focusing problems, like both eyes focused in toward the nose or vertical or horizontal eye wavering. 

Calcium is another factor in the glutamate GABA story. If glutamate is like a gun, then calcium is the bullet. Glutamate creates the scenario for excitotoxicity to happen, but the agent that actually destroys the nerve cell is the influx of calcium. The combination of excessive glutamate from any source and too much calcium is major. 

Evaluate calcium levels using a urine essential elements test. Vitamin D and Vitamin K are fat-soluble vitamins and are important for re-establishing calcium balance. Your body can store Vitamin D, but Vitamin K may need to be supplemented on a daily basis unless you are eating dark leafy green organic vegetables. 

Supplementing calcium may be done by using chamomile and/or nettle rather than by taking calcium directly. Increasing magnesium relative to calcium, using zinc to limit glutamate damage, and monitoring lithium, iodine and boron levels will all aid in reducing glutamate levels and reversing the flow of calcium into the neurons and back to the bones and teeth. 

A common issue is taking too many supplements too soon. The more sick you are, the more carefully you need to add supplements. You should add them one at a time, starting with really tiny amounts.


glutamates restless legs introduction 

from Novus Medical Detox Center 

and thebrain.mcgill.ca 


GABA is a chemical messenger that is widely distributed in the brain. GABA's natural function is to reduce the activity of the neurons to which it binds. Some researchers believe that one of the purposes that GABA serves is to control the fear or anxiety experienced when neurons are overexcited. 

GABA receptors are probably the most common kind in the mammalian nervous system. It is estimated that close to 40% of the synapses in the human brain work with GABA and therefore have GABA receptors. 

GABA receptors are channel receptors. This means that when GABA binds to them, they change shape slightly to allow ions to pass through their central channel. This channel mainly allows negatively charged chloride ions to enter the neuron, thus reducing its excitability. 

Because of this property of the GABA channel receptor, GABA is classified as an inhibitory neurotransmitter, as opposed to excitatory neurotransmitters, such as glutamate, which augment the nerve impulses in the neuron. 

When GABA binds to a nerve cell receptor, it opens the nerve cell so that chloride ions which are present in the brain are allowed to move into the nerve cell and slow the activity of the cell, and the person normally experiences a calming feeling. 

For example, if our brain produces more excitatory neurotransmitters like norepinephrine or epinephrine (adrenaline) than normal, we can become anxious or have more stress than normal. 

If our brain is working normally, it will produce more GABA and this will slow down the actions in the brain and thus have a calming and relaxing effect on us. 

Because of our unique DNA and the way that each of us metabolize drugs, each of us may have different amounts of GABA in the brain but we are still considered to be operating “normally.” Unfortunately, there are no accepted medical tests to determine if we have too much or too little GABA activity. 

In addition, it appears that people who are nutritionally deficit and dehydrated often have problems with the operation of GABA in their brains. 

It is widely believed that caffeine produces its stimulant effects by inhibiting the release of GABA and thereby allowing the increase of excitatory neurotransmitters. 

Research is indicating that a major factor in people who suffer from anxiety disorders or panic attacks and in people who have become addicted or dependent to street drugs, prescription drugs and alcohol is that they are likely to be suffering from low GABA activity.


glutamates restless legs introduction 

glutamate-glutamine cycle image During all the research I've done over the last few years, researching EVERY area of RLS, from the scientific to the emotional, to the outrageous ... I've never been as confused and overwhelmed as I have been in trying to decipher all the information that's available on how to naturally boost your GABA level. 

One opinion that is unanimous, is that the "supplement" GABA is essentially useless. So that option is eliminated. 

The really confusing area (the part that hurt my brain) is whether or not to take L-Glutamine to help boost your GABA level. 

To understand the relationship between GABA, glutamine and glutamate, you have to understand a bit about the intimate cycle they are involved with. This cycle determines whether more GABA or more glutamate is produced. 

Here are a couple of explanations.


from Wikipedia, Glutamate-glutamine cycle 

In biochemistry, the glutamate-glutamine cycle is a sequence of events by which an adequate supply of the neurotransmitter glutamate is maintained in the central nervous system. Neurons are not able to perform new synthesis of the neurotransmitter glutamate and y-aminobutyric acid (GABA) from glucose. Discoveries of glutamine and glutamate pools within intercellular compartments led to suggestions of the glutamate-glutamine cycle working between neurons and astrocytes. The glutamate/GABA-glutamine cycle is a metabolic pathway that describes the release of glutamate or GABA from neurons and then taken up into astrocytes (star shaped glial cells). In return, astrocytes release glutamine to be taken up into neurons for use as a precursor to the synthesis of glutamate or GABA.


from Natural Stresscare 

Think of glutamic acid (GA), glutamine (GAM) and gamma-aminobutyric acid (GABA) as three members of a close-knit family with three very different personalities. Glutamic acid is a non-essential amino acid (the body can manufacture it when things are working right) that's also an excitatory neurotransmitter. 

Its cousin GABA has an opposite personality - it calms our nerves and relaxes us. Glutamine is the source for both of them - the body can make either glutamic acid or GABA from glutamine. This is a special family ... the members can change into each other from time to time.


As I understand it, the glutamine in your body is used to either build your GABA level, in turn lowering your glutamate level ... or vice versa - depending on which way they are out of balance at that time. 

Glutamine is essentially a manager, determining what needs to be produced in order to keep the GABA and glutamate levels in balance. 

For restless legs sufferers, that have some inflammation going on, and in most cases, a racing mind at night ... it's seems logical that the l-glutamine that you intake is going to be used to build your GABA level, which will in turn lower your glutamate level, and help calm down that racing mind of yours. 

But, there's a catch. Because you have a higher than normal amount of inflammation in your body, this can affect the transport and monitoring that are part of the Glutamate-glutamine cycle. 

As you may have read in some of the scientific studies posted on this website regarding inflammation and glutamate, inflammation can affect how the cycle behaves ... which is often badly. 

It's kind of like how your keyboard behaves after you spill a cup of coffee on it. It will probably still work, but with a few quirks.


I sent an e-mail to Dr. Mullan asking her to clarify this confusing area for me. Here is her response. 

Be careful when you read studies. You never know what the author's motive may be or who may be backing the study. Dr Amy Yasko does not recommend l-glutamine because it can turn into glutamate, especially if the GAD gene or enzyme is affected in any way. 

And certainly be aware of any dietary influences, especially MSG (it goes without saying). Peas, mushrooms and Parmesan cheese are also on the high glutamate avoid list. 


 
After taking everything I've learned into consideration, my recommendation is to take neither the supplement GABA or L-Glutamine. 

Because of the inflammation in your body, their behavior in the delicate Glutamate-glutamine cycle is unpredictable. My suggestion is to take L-Theanine or Taurine and to also consider some of the other natural GABA boosters you'll read about below.


glutamates restless legs introduction

glutamates restless legs introduction 

from The Wellspring School for Healing Arts 


L-Theanine 
A free (non-protein) amino acid found primarily in tea leaves, (Camilla Sinensis). 

L-Theanine, otherwise know as gamma-ethylamino-L-glutamic acid, is thought to be the key to tea's subtle but calming effects despite the caffeine content in tea. L-Theanine is thought to counter the stimulating effects of caffeine by increasing the production of alpha brain waves. Alpha waves are associated with a state of deep relaxation while being mentally alert. In studies, subjects on L-Theanine exhibited alpha brain wave patterns similar to the state achieved by those during meditation. 

Additionally, L-Theanine easily crosses the blood brain barrier, and is thought to play a role in increasing and regulating several neurotransmitters, most notably GABA (gamma amino butyric acid), which is an important inhibitory neurotransmitter in the brain. GABA promotes a pleasant calm without the drowsiness. L-Theanine is thought to interact with dopamine and serotonin as well, resulting in increased focus, improved memory and learning ability.


from Natural Stresscare 

Rather than GABA or l-glutamine, one can take the amino acid l-theanine instead. L-theanine is converted to several useful calming and mood-elevating substances in the brain, including GABA.3,4 So one can use theanine as a kind of "bank shot" to get around the blood brain barrier issue with respect to GABA.


"Theanine and glutamate transporter inhibitors enhance the antitumor efficacy of chemotherapeutic agents." 
Sugiyama T, Sadzuka Y. Biochim Biophys Acta. 2003 Dec 5;1653(2):47-59. School of Pharmaceutical Sciences, University of Shizuoka, 52-1 Yada, 422-8526 Shizuoka, Japan.


The combined effects of theanine, a specific amino acid in green tea, and glutamate transporter inhibitors on the antitumor activity of doxorubicin (DOX), were investigated and we clarified the biochemical mechanisms of action of these modulators. 

We revealed the novel mechanism of enhancement of antitumor efficacy of DOX via the inhibition of glutamate transporters. Similarly, theanine enhanced the antitumor activities of other anthracyclines, cisplatin and irinotecan. Consequently, the modulating effect of theanine on the efficacy of antitumor agents is expected to be applicable in clinical cancer chemotherapy.


glutamates restless legs introduction 

from Integrative Psychiatry


Taurine is an amino acid that is present at significant levels in the CNS and is positive modulator of GABA that does not have any adverse side-effects. Taurine also potentiates glycine - the inhibitory neurotransmitter in the spinal cord.

The role of taurine as an inhibitory amino acid has been confirmed in many studies. Not surprisingly, brain tissue and cardiac tissue, which are susceptible to high levels of neurotransmitter stimulation, maintain high levels of taurine. Taurine has been shown to prevent the neuronal damage that can occur when there is an exposure to increased levels of the excitatory neurotransmitter glutamate. Over stimulation by excitatory neurotransmitters is the primary cause of neuron death in ischemic stroke. Taurine has been found to significantly reduce neuron death caused by over stimulation. 

The calming effects of taurine have been well studied. Other studies of taurine have found that it can reduce epileptic seizures and that low taurine levels are associated with anxiety.


from Charles Poliquin on Poliquin Inc. 

I call taurine the amino acid of anxiety control and stress management because it will lower cortisol and helps people be less anxious. The benefits of taurine don't stop there. It also improves athletic performance and reaction time, supports insulin health, can prevent diabetes, elevates energy production, is a potent brain nutrient, increases work capacity and time to exhaustion from intense exercise, lowers blood pressure, protects the heart, helps with detoxification, and fights inflammation. 

It's best to lay the building blocks for success before you start taking taurine because this amino acid is an excellent addition to a protein-rich diet and supplement plan that ensures you aren't deficient in any of the essential nutrients. For example, be sure you are getting a nice therapeutic dose of omega-3 fats, and have your fat intake balanced because this will help taurine work its magic. 

Taurine is an amino acid that calms the nervous system by facilitating the production of the neurotransmitter GABA, which stands for gamma-aminobutyric acid. By helping to raise GABA levels, taurine will allow your body to manage anxiety so that your thoughts don't go spiraling out of control and you don't get the associated cortisol and adrenaline spikes that go with anxiety and stress. 

Research shows that taurine supplementation can lower anxiety in stress-producing situations, thereby allowing for greater work output and performance. One study in Advances in Experimental Medicines and Biology found that giving rats a taurine treatment prior to an anxiety-inducing exercise maze resulted in less anxious behavior and better speed through the maze a rat group that were given a placebo. 

Take taurine for better sleep, but make sure you are getting a magnesium supplement that your body can absorb as well. Together these nutrients are the answer to abolish stress, calm the nervous system, and help you sleep better. You'll also have a better overall mood. People who are deficient in either magnesium or taurine are at greater risk for depression and poor motivation. 

Magnesium is well known to calm the nervous system, while countering fatigue. Similarly, taurine raises GABA levels, calming the nervous system and lowering anxiety and stress hormones that hinder rest. I suggest magnesium taurate, a form of taurine that is bound to magnesium for best results.


"Taurine prevents the neurotoxicity of beta-amyloid and glutamate receptor agonists: activation of GABA receptors and possible implications for Alzheimer's disease and other neurological disorders." 
Louzada PR, Paula Lima AC, Mendonca-Silva DL, Noël F, De Mello FG, Ferreira ST. Departamento de Bioquímica Medica, Instituto de Ciencias Biomedicas, Universidade Federal do Rio de Janeiro, Rio de Janeiro, RJ 21941-590, Brasil. FASEB J. 2004 Mar;18(3):511-8. 


Alzheimer's disease (AD) and several other neurological disorders have been linked to the overactivation of glutamatergic transmission and excitotoxicity as a common pathway of neuronal injury. The beta-amyloid peptide (Abeta) is centrally related to the pathogenesis of AD, and previous reports have demonstrated that the blockade of glutamate receptors prevents Abeta-induced neuronal death. We show that taurine, a beta-amino acid found at high concentrations in the brain, protects chick retinal neurons in culture against the neurotoxicity of Abeta and glutamate receptor agonists. The protective effect of taurine is not mediated by interaction with glutamate receptors, as demonstrated by binding studies using radiolabeled glutamate receptor ligands. The neuroprotective action of taurine is blocked by picrotoxin, an antagonist of GABA(A) receptors. GABA and the GABA(A) receptor agonists phenobarbital and melatonin also protect neurons against Abeta-induced neurotoxicity. These results suggest that activation of GABA receptors decreases neuronal vulnerability to excitotoxic damage and that pharmacological manipulation of the excitatory and inhibitory neurotransmitter tonus may protect neurons against a variety of insults. GABAergic transmission may represent a promising target for the treatment of AD and other neurological disorders in which excitotoxicity plays a relevant role.


glutamates restless legs introduction 

from Wikipedia - Valerian (herb)


Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia. Valerian root has sedative and anxiolytic effects. These effects are suspected to be mediated through the GABA receptor. The amino acid valine is named after this plant.


from LIVESTRONG.COM


The University of Maryland Medical Center says valerian root might increase the concentration of GABA within your brain. Because of this action, valerian is often prescribed as a natural remedy for anxiety and those affected by insomnia. It might take up to three weeks of consistent use for its effects to be felt.


"Synaptosomal GABA release as influenced by valerian root extract--involvement of the GABA carrier." 
Santos MS, Ferreira F, Cunha AP, Carvalho AP, Ribeiro CF, Macedo T. Department of Zoology, Faculty of Medicine, University of Coimbra, Portugal. Arch Int Pharmacodyn Ther. 1994 Mar-Apr;327(2):220-31. 


The effect of an aqueous extract obtained from the roots of Valeriana officinalis was investigated on the uptake and release of GABA in synaptosomes. It is concluded that valerian extract releases [3H]GABA by reversal of the GABA carrier, which is Na(+)-dependent and Ca(2+)-independent.


glutamates restless legs introduction 

by Dr. Mike Dow, The Dr. OZ Show 


GABA-Boosting Brain Foods 

You know that feeling you get in the middle of a frantic workday with 3 deadlines approaching while your kids keep texting you about dinner? If we were to take a look inside your brain, the chemicals that act like your car's accelerator pedal – dopamine, adrenaline, norepinephrine – are surging. And GABA, the chemical that acts like your car's brakes, is in short supply. 

While there are several drugs that help to boost GABA, there are also some natural ways to get the peace and calm your brain needs. Finding natural solutions have a few benefits. First, they're not addictive like many of the prescription medications. Also, they won't leave you feeling groggy, so you'll still be able to be productive at work and at home. 

Here are 4 ways to get the GABA your brain is craving: 

Swap your afternoon coffee for a cup of oolong tea.
When we feel overworked and worn out, coffee is a natural go-to. But its high levels of caffeine send the activating brain chemical dopamine soaring. The tradeoff for short-term productivity is a jittery feeling and insomnia hours later. Try oolong tea instead. It contains GABA, and sipping it may provide you with the break your brain and body needs. The break you'll get may provide you with the stamina to get everything done without feeling worn out. 

Swap the candy bar for cherry tomatoes and hummus.
The high levels of fat in that candy bar are not only bad for your waistline, it's bad for your brain! High levels of unhealthy fat also increase dopamine levels. But cherry tomatoes are rich in GABA, and the olive oil in hummus helps to balance your omega-3 versus omega-6 ratio. This ratio can help balance all of your brain chemicals over the long-term which will leave you feeling peaceful and happy. 

Swap the soda for a glass of kefir, a probiotic drink. 
Soda is not only associated with obesity; a new study showed an association with soda (and diet soda) and depression. Kefir contains GABA, and the carbohydrates boost serotonin – your other main feel-good, peaceful brain chemical. Talk about a double whammy! 

Swap orange chicken and fried rice for grilled shrimp and brown rice. 
The high fat in orange chicken and fried rice flood your brain with dopamine which can even set you up for food addiction. But the shrimp contains a healthy dose of GABA, and the high-fiber brown rice gives you nice, healthy release of serotonin.


from Science Daily "Yoga May Elevate Brain GABA Levels, Suggesting Possible Treatment For Depression"


Yoga
Researchers at Boston University School of Medicine (BUSM) and McLean Hospital have found that practicing yoga may elevate brain gamma-aminobutyric (GABA) levels, the brain's primary inhibitory neurotransmitter. The findings, which appear in the May issue of the Journal of Alternative and Complementary Medicine, suggest that the practice of yoga be explored as a possible treatment for depression and anxiety, disorders associated with low GABA levels. 

Using magnetic resonance spectroscopic imaging, the researchers compared the GABA levels of eight subjects prior to and after one hour of yoga, with 11 subjects who did no yoga but instead read for one hour. The researchers found a twenty-seven percent increase in GABA levels in the yoga practitioner group after their session, but no change in the comparison subject group after their reading session. The acquisition of the GABA levels was done using a magnetic resonance spectroscopy technique developed by J. Eric Jensen, PhD, an assistant professor of psychiatry at Harvard Medical School and an associate physicist at McLean Hospital. 

According to the researchers, yoga has shown promise in improving symptoms associated with depression, anxiety and epilepsy. "Our findings clearly demonstrate that in experienced yoga practitioners, brain GABA levels increase after a session of yoga," said lead author Chris Streeter, MD, an assistant professor of psychiatry and neurology at BUSM and a research associate at McLean Hospital. 

"This study contributes to the understanding of how the GABA system is affected by both pharmacologic and behavioral interventions and will help to guide the development of new treatments for low GABA states," said co-author Domenic Ciraulo, MD, professor and chairman of the department of psychiatry at BUSM. 

"The development of an inexpensive, widely available intervention such as yoga that has no side effects but is effective in alleviating the symptoms of disorders associated with low GABA levels has clear public health advantage," added senior author Perry Renshaw, MD, PhD, director of the Brain Imaging Center at Harvard-affiliated McLean Hospital.


from LIVESTRONG.COM


Kava Kava
Consume 150 to 300 mg of kava kava standardized extract one to three times per day. Make sure the extract contains 30 to 70 percent kavalactones, which are this herb's primary active compound. It is suggested that this herb increases the number of attachment sites for GABA in the brain. By creating more attachment sites, it is believed the effects of GABA might be more profound, which results in a mild sedated state. Use extreme caution when supplementing with kava kava, as this herb might have detrimental effects on the liver if consumed in excess. Thus, discuss the use of kava kava with your physician to ensure its safety.


from Paleo for Women 

B-Complex
Foods rich in B-complex vitamins, particularly inositol, prompt GABA production. In fact, B-vitamins are necessary for the functioning of nearly all brain processes and chemicals. Foods containing B-vitamins comprise a rich and varied list. They include: fruits such as bananas, figs, cantaloupe oranges and figs, and vegetables, particularly cruciferous vegetables, such as beets, broccoli, kale, and spinach, and nuts, and seafood, and beef and beef liver, chicken liver, all organ meats, and all game/ruminant meats.

 




 


 










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(Dr Mercola) | Bijlage 66: Hippocrates Health Institute | Bijlage 68:NVWA hoge boetes voor gezondheidsclaims | Bijlage 69: Voor een gezond hart heb je gezonde vetten nodig | Bijlage 70 Eieren moet je bewaren op kamer temeratuur, niet in de koelkast! | Bijlage 71: Gevaren van niet gefilterd water | Bijlage 67:Boetes voor het zeggen dat iets buiten de farmaceutische industrie gunstig voor de gezondheid is | Bijlage 72 Vitamine D bronnen | Bijlage 73 Chiazaad voedingsinformatie | Bijlage 74: Voordelen van gefermenteerd voedsel | Bijlage 75 9 voedingsmiddelen die je nooit moet eten | Bijlage 76 Top 10 artikelen van Dr. Mercola van 2013 | Bijlage 77: Dr Mercola: De beste wapens tegen griep. | bijlage 78 The secret of longevity | bijlage 79 Het Grote Vaccinatie Debat 15 december 2013 | Appendix 80 Lead Developer Of HPV Vaccines Comes Clean, Warns Parents & Young Girls It?s All A Giant Deadly Scam | Biijlage 81 How Grazing Cows Can Save the Planet, and Other Surprising Ways of Healing the Earth | Bijlage 82 De Verborgen Gevaren van Vaccinaties | Bijlage 83 CDC Admits as Many as 30 Million Americans Could be at Risk for Cancer Due to Polio Vaccine | Bijlage 84 We hebben 100 keer meer microben dan cellen in ons lichaam. De meeste helpen ons. Zullen we hun ook helpen? | Bijlage 85 Belang van licht en slaap | Bijlage 86 Artikel Dr Mercola over vergissingen in voeding die tot voedings tekorten leiden. | Bijlage 87 In Amerika beïnvloedt Junkfoodindustrie diëtistenopleidingen | bijlage 88 Dr Coldwell: Elke kanker kan in 2 tot 16 weken genezen worden | Bijlage 89: Want to Know over Tetanus | Appendix 90: Dr. Russel Blaylock | Bijlage 91 Wat zijn opvliegers? | Bijlage 92, Dr Mercola: One in 25 Patients End Up with Hospital-Acquired Infections, CDC Warns | Bijlage 93 Dr Mercola Toxic Combo of Roundup and Fertilizers Blamed for Tens of Thousands of Deaths | Bijlqge 94 New Studies Show Optimizing Vitamin D Levels May Double Chances of Surviving Breast Cancer, Lower LDL Cholesterol, and Helps Prevent Autism | Bijlage 95, Dr.Mercola: How Vitamin D Performance Testing Can Help Optimize Your Health | Bijlage 96: Be Wary About This Food - It Can Wreck Your Ability to Walk, Talk, and Think | Bijlage 97 Gevaren van Vaccinaties (Mercola) | Bijlage 98: Ouders moeten geïnformeerd worden over de gevaren van vaccineren om een goede keus te kunnen maken | Bijlag 99: Zonnebrandmiddelen gevaarlijker dan zon als het gaat om huidkanker | Bijlage 100 Ignoring This Inflammatory Early Warning Signal Could Cost Your Life | Bijlage 101 Mijd Giffen, Niet Voedingsmiddelen! | Bijlage 102 Mentale rust | Bijlage 103: Voordelen van Kurkuma | Bijlage 104: Dr Mercola article Kruid tegen kanker | No Words | Bijlage 105: Dr Mercola: Sun , vitamin D and vitamin B3 crucial for longevity | Bijlage 106 Cowspiracy film en kritiek | Bijlage 107 Artemesia een effectief anti-malaria kruid | Bijlage 108, Chemotherapie is gevaarlijk | Bijlage 109 Canola oil, what is it, and is it good or bad for people? | Bijlage 110 Are peanuts good or bad for you? | Bijlage 111 Halloween recipes | Bijlage 112 Vaccinatieschade | Bijlage 113 Immigrants seek herbal remedies | Bijlage 114 more_doctors_confessing_to_intentionally_diagnosing_healthy_people_with_cancer | Bijlage 115 Dangers of vaccinating pregnant women | Bijlage 116 Omega 3-6-9 mengsel | Bijlage 117 Waarom er geen koolzaadolie zit in het omega 3-6-9- mengsel van de g4dv | Bijlage 118 Vaccinaties | Bijlage 119 Judy Wilyman, PhD on amti vaccination | Bijlage 120 Wetenschappelijke argumenten die de Keshe scam blootleggen | Bijlage 121 ECEH bacterie | Bijlage 122 grains | Bijlage 123 Make your own chocolate | Bijlage 124 Vaccine Violence | Bijlage 125 Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth | Bijlage 126 Dr Mercola: Vaccines and Neurological Damage | Bijlage 127 Why many doctors do not vaccinate their own children | Appendix 128 2 centuries of officoial statistics show vaccines did not save us and These graphs show why many doctors don't vaccinate their own children and Vaccines: A Peek Underneath the Hood | Bijlage 129 Leaflet Infanrix | Bijlage 130 Vaccine Madness | Bijlage 131 Japanse slachtoffers vaccin baarmoederhalskanker slepen overheid en farmareuzen voor de rechter | Bijlage 132 Pregnancy, labour, delivery and child care | Appendix 133 healing diet for our canine friends | Bijlage 134 Flowchart edible or non-edible | Bijlage 135 Keeping children healthy naturally | Bijlage 136 Vaccines and the Amygdala | Bijlage 137 Revolving door between politics and big pharma explained | Bijlage 138 Ingredients Vaccines | Bijlage 139: Medisch scheikundige geeft drie redenen waarom hij zijn kinderen niet laat vaccineren | Bijlage 140 Ryan's story | Bijlage 141 NVKP lezingen dr Hans Moolenburgh | Bijlage 142 HPV vaccine | Bijlage 143 Dr. Hans Moolenburgh over fluoride | Bijlage 144 Baby dies three days after getting six vaccines | Bijlage 145 Interview Trouw met Dr Hans Moolenburgh | Bijlage 146 Jacob van Lennep | Bijlage 147 Flow chart "to believe or not to believe medical or nutritional advice" | Appendix 148 The case experts make against vaccines | Apendix 149 Dr Mercola article: Experts admit Zika threat fraud | Appendix 150 Sudden deaths among health advocates | Appendix 151 Thimerosal | appendix 152 Herd immunity? | Appendix 153 Formaldehyde in vaccines | Appendix 154 Why doctor's say "Do not take the flu shot!" | Bijlage 155 Vaccineren? Natuurlijk niet! En wel hierom: | Appendix 156 Vaccine makers bypass WHO regulations | Bijlage 157 Het probleem van overbehandeling bij borstkanker | Bijlage 158 Chemotherapie vermoordt u | Bijlage 159 Borstbesparende operatie beter dan amputatie voor overlevingskansen bij borstkanker | Appendix 160 Vaccine induced bone fractures | Bijlage 161 hulpstoffen in Vaccins toegegeven door CDC | Appendix 162 meningitis: symptoms, how to prevent, how to treat | Appendix 163 Training of nutrtionists often shady | Appendix 164 Molecular Biochemist Dr.Lucija Tomljenovic, PhD, explains why vaccines not only don't work, but are extremely harmful and can be lethal as well | Appendix 165 CDC knew about MMR vaccine autism link as early as 1999, but covered it up | Appendix 166 Scientists at the vaccine safety debate January 2011 | Appendix 167 Vaccinated children 5 times more likely to contract auto immune diseases | Appendix 168 Before and after vaccine: this is what mass brain destruction looks like | Appendix 169 Hepatitis B vaccine | Appendix 170 Countries where vaccines are not mandatory and the nazi roots of vaccines and drugcompanies | Appendix 171 The dangers of soybean oil | Appendix 172 Vaccines do not protect against Measles | Appendix 173 HPV vaccine | Appendix 174 Hoogleraar Peter Gøtzsche en anderen over corruptie in de farmaceutische industrie | Appendix 175 Dr Arlan Cage | Appendix 176 How vaccines damage your immune system | Appendix 177 Vaccines are not tested properly | Appendix 178 Documentaries exposing pharma fraud | Appendix 179 Dr Suzanne Humphries | Appendix 180 Dr Russel Blaylock: Vaccinations can kill you or ruin your life | Appendix 181 Doctors who clearly explain why vaccines are neither safe nor effective | Appendix 182 Dr Sherri Tenpenny | Appendix 183 Alan Phillips attorney Vaccine Rights | Appendix 184 Dr Rebecca Carley | Appendix 185 Vaccines bargain basement of the medical industry, says Maurice Hilleman (who developed 36 vaccins) admits AIDS and Cancer causing virusses were added to vaccines | Appendix 186 Many independent studies show vaccine dangers, Damages paid by pharmaceutical companies for vaccine damahge | Appendix 187 The truth behind Vaccinations | Appendix 188: Guess what happened to Nazi war criminals responsible for the genoside of millions: After aquittal or a short prison sentence they went back to being CEO's for big Pharma! | Appendix 189: Mercola: What?s the Right Dose of Exercise for a Longer Life? | Appendix 190 What happened to Dr Mercola? | Bijlage 191: hoofd RIVM zegt Kindervaccinaties veroorzaken hersenvliesontsteking | Appendix 192: Use up stock even though proven unsafe or use cheaper less safe vaccines | Appendix 193: WHO report reveals: Vaccines are made in China without safety control | Appendix194: Vaccine Court has paid 3.7 billion in damages to families | Appendix 195: Autism in California skyrocketed since mandatory vaccination | Appendix 196: MMR Vaccine Causes Seizures in 5,700 U.S. Children Annually | Appendix 197: The history of vaccines | Appendix 198: Studies show unvaccinated children are much helthier than vaccinated ones | Appendix 199: The vaccine-shaken baby syndrom link | Appendix 200: vaccines cause SIDS | Appendix 201: The Dangers Of Vaccines and Vaccination | Appendix 202: Vaccines and the peanut allergy epidemic | Appendix 203: The neurotoxicity of vaccines | Appendix 204: Statistics | Appendix 205:Nervous System | Appendix 206: 6 reasons to say NO to vaccination | Appendix 207: Celebrity anti vaxxers | Appendix 208 Dr John Bergman | Appendix 209 Measles: natural prevention and remedies | Appendix 210: Hepatitis B prevention and treatment | Appendix 211: Dr Shiv Chopra. PhD Microbiologist, vaccine expert | Appendix 212: Thimerosal breaks down into ethyl mercury in the body, and is 50 times more toxic than the methyl mercury found in fish | Appendix 213 Dr Dale Brown | Appendix 214 Vaccines cause autism | Appendix 215 Statistics infant mortality per country | Appendix 216: How to lower glutamate levels in the brain | Appendix 217 David Getoff

Laatste wijziging op: 26-02-2018 21:02