Story at-a-glance

  • The rising rates of melanoma documented over the last three decades are not due to sun exposure as often stated; researchers instead believe they are due to an increase in diagnoses of non-cancerous lesions classified, misleadingly, as “stage 1 melanoma”
  • Exposure to sunlight, particularly UVB, is protective against melanoma -- or rather, the vitamin D your body produces in response to UVB radiation is protective
  • Optimizing your vitamin D levels through proper sun exposure or use of a safe tanning bed can reduce your risk of skin cancer and as many as 16 different types of cancer
  • The sun is your <i>best</i> source of vitamin D because when you expose your skin to sunshine, your skin synthesizes vitamin D3 sulfate. This form of vitamin D is water-soluble and can travel freely in your bloodstream, unlike oral vitamin D3 supplements
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The Surprising Cause of Melanoma (And No, it's Not Too Much Sun)

 
November 20, 2011 | 415,510 views
| Available in Espa?olDisponible en Español
 
 
 

 

By Dr. Mercola

Rates of melanoma, the deadliest form of skin cancer, have been rising for at least the last three decades, and this increase has been largely blamed on exposure to ultraviolet (UV) light from the sun.

However, research published in the British Journal of Dermatology shows that the sun is likely nothing more than a scapegoat in the development of melanoma, and the sharp increase may actually be "an artifact caused by diagnostic drift."

Melanoma Increases Due to Benign Disease, Not Sunlight

Diagnostic drift, according to the study, refers to a hefty increase in disease that is being fueled by non-cancerous lesions.

In fact, during the study period from 1991 to 2004, there were nearly 4,000 cases of melanoma included in the report, with an annual increase of 9.39 to 13.91 cases per 100,000 per year.

The researchers revealed that, rather than being fueled by increasing exposure to sunlight as is commonly suggested, the increased incidence was almost entirely due to minimal, stage 1 disease.

They noted:

"There was no change in the combined incidence of the other stages of the disease, and the overall mortality only increased from 2.16 to 2.54 cases per 100,000 per year … We therefore conclude that the large increase in reported incidence is likely to be due to diagnostic drift, which classifies benign lesions as stage 1 melanoma."

In other words, people are being diagnosed with melanoma skin cancer even when they have only a minimal, non-cancerous lesion, and these diagnoses appear to be skewing disease rates significantly. Further, adding even more credence to the growing body of evidence showing sun exposure is not the primary cause of melanoma, the researchers noted that the distribution of the lesions reported did not correspond to the sites of lesions caused by sun exposure.

They concluded:

"These findings should lead to a reconsideration of the treatment of 'early' lesions, a search for better diagnostic methods to distinguish them from truly malignant melanomas, re-evaluation of the role of ultraviolet radiation and recommendations for protection from it, as well as the need for a new direction in the search for the cause of melanoma."

Is Lack of Sunlight a More Likely Culprit?

Despite all the bad press linking sun exposure to skin cancer, there's almost no evidence at all to support it. There is, however, plenty of evidence to the contrary. Over the years, several studies have confirmed that appropriate sun exposure actually helps prevent skin cancer. In fact, melanoma occurrence has been found to decrease with greater sun exposure, and can be increased by sunscreens.

One of the most important facts you should know is that an epidemic of the disease has in fact broken out among indoor workers. These workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma -- and the rates have been increasing since before 1940.

There are two major factors that help explain this, and the first has to do with the type of UV exposure.

There are two primary types of UV rays from sunlight, the vitamin-D-producing UVB rays and the skin-damaging UVA light. Both UVA and UVB can cause tanning and burning, although UVB does so far more rapidly. UVA, however, penetrates your skin more deeply than UVB, and may be a much more important factor in photoaging, wrinkles and skin cancers.

study in Medical Hypotheses suggested that indoor workers may have increased rates of melanoma because they're exposed to sunlight through windows, and only UVA light, unlike UVB, can pass through window glass. At the same time, these indoor workers are missing out on exposure to the beneficial UVB rays, and have lower levels of vitamin D.

Researchers wrote:

"We hypothesize that one factor involves indoor exposures to UVA (321–400nm) passing through windows, which can cause mutations and can break down vitamin D3 formed after outdoor UVB (290–320nm) exposure, and the other factor involves low levels of cutaneous vitamin D3.

After vitamin D3 forms, melanoma cells can convert it to the hormone, 1,25-dihydroxyvitamin D3, or calcitriol, which causes growth inhibition and apoptotic cell death in vitro and in vivo. 

… We agree that intense, intermittent outdoor UV overexposures and sunburns initiate CMM [cutaneous malignant melanoma]; we now propose that increased UVA exposures and inadequately maintained cutaneous levels of vitamin D3 promotes CMM."

To put it simply, UVB appears to be protective against melanoma -- or rather, the vitamin D your body produces in response to UVB radiation is protective.

As written in The Lancet:

"Paradoxically, outdoor workers have a decreased risk of melanoma compared with indoor workers, suggesting that chronic sunlight exposure can have a protective effect."

Vitamin D Helps Protect You Against Cancer

Vitamin D is a steroid hormone that influences virtually every cell in your body, and is easily one of nature's most potent cancer fighters. So I want to stress again that if you are shunning all sun exposure, you are missing out on this natural cancer protection.

Your organs can convert the vitamin D in your bloodstream into calcitriol, which is the hormonal or activated version of vitamin D. Your organs then use it to repair damage, including damage from cancer cells and tumors. Vitamin D's protective effect against cancer works in multiple ways, including:

  • Increasing the self-destruction of mutated cells (which, if allowed to replicate, could lead to cancer)
  • Reducing the spread and reproduction of cancer cells
  • Causing cells to become differentiated (cancer cells often lack differentiation)
  • Reducing the growth of new blood vessels from pre-existing ones, which is a step in the transition of dormant tumors turning cancerous

This applies not only to skin cancer but other types of cancer as well. Theorieslinking vitamin D to certain cancers have been tested and confirmed in more than 200 epidemiological studies, and understanding of its physiological basis stems from more than 2,500 laboratory studies, according to epidemiologist Cedric Garland, DrPH, professor of family and preventive medicine at the UC San Diego School of Medicine.

Here are just a few highlights into some of the most noteworthy findings:

  • Some 600,000 cases of breast and colorectal cancers could be prevented each year if vitamin D levels among populations worldwide were increased, according to previous research by Dr. Garland and colleagues.
  • Optimizing your vitamin D levels could help you to prevent at least 16 different types of cancer including pancreatic, lung, ovarian, prostate, and skin cancers.
  • A large-scale, randomized, placebo-controlled study on vitamin D and cancer showed that vitamin D can cut overall cancer risk by as much as 60 percent. This was such groundbreaking news that the Canadian Cancer Society has actually begun endorsing the vitamin as a cancer-prevention therapy.
  • Light-skinned women who had high amounts of long-term sun exposure had half the risk of developing advanced breast cancer (cancer that spreads beyond your breast) as women with lower amounts of regular sun exposure, according to a study in the American Journal of Epidemiology.
  • A study by Dr. William Grant, Ph.D., internationally recognized research scientist and vitamin D expert, found that about 30 percent of cancer deaths -- which amounts to 2 million worldwide and 200,000 in the United States -- could be prevented each year with higher levels of vitamin D.

When Using the Sun to Fight Cancer, the Dose is What Matters

When I recommend using the sun therapeutically, this means getting the proper dosage to optimize your vitamin D levels. This typically means exposing enough of your unclothed skin surface to get a slight pink color on your skin. Your exact time will vary radically depending on many variables, such as you skin color, time of day, season, clouds, altitude and age.  The key principle is to never get burned, while still spending as much time as you can in the sun during the peak hours, as it is virtually impossible to overdose as long as you don't get burned.

A common myth is that occasional exposure of your face and hands to sunlight is "sufficient" for vitamin D nutrition. For most of us, this is an absolutely inadequate exposure to move vitamin D levels to the healthy range. Further, if you use sunscreen, you will block your body's ability to produce vitamin D!

And, contrary to popular belief, the best time to be in the sun for vitamin D production is actually as near to solar noon as possible which is 1 PM in the summer for most (due to Daylight Saving Time).. The more damaging UVA rays are quite constant during ALL hours of daylight, throughout the entire year -- unlike UVB, which are low in morning and evening and high at midday.

When using the sun to maximize your vitamin D production and minimize your risk of malignant melanoma, the middle of the day (roughly between 10:00 a.m. and 1:00 p.m.) is the best and safest time. During this time you need the shortest exposure time to produce vitamin D because UVB rays are most intense at this time. Plus, when the sun goes down toward the horizon, the UVB is filtered out much more than the dangerous UVA.

Once you reach this point your body will  peak at about 10,000-40,000 units of vitamin D. Any additional exposure will only cause harm and damage to your skin. Most people with fair skin will max out their vitamin D production in just 10-20 minutes, or, again, when your skin starts turning the lightest shade of pink. Some will need less, others more. The darker your skin, the longer exposure you will need to optimize your vitamin D production.

Why Not Just Take Vitamin D from a Supplement?



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You can get vitamin D3 in supplement form, and if sunlight or a safe tanning bed is not an option, this is a better choice than getting no vitamin D at all. If you do use a supplement, it now appears as though most adults need about 8,000 IU's of vitamin D a day in order to get their serum levels above 40 ng/ml.

However, sunlight is really the superior source for vitamin D, as when you expose your skin to sunshine, your skin synthesizes vitamin D3 sulfate. This form of vitamin D is water soluble, unlike oral vitamin D3 supplements, which is unsulfated. The water-soluble form can travel freely in your bloodstream, whereas the unsulfated form needs LDL (the so-called "bad" cholesterol) as a vehicle of transport.

The oral non-sulfated form of vitamin D may not provide all of the same benefits as the vitamin D created in your skin from sun exposure, because it cannot be converted to vitamin D sulfate.

I believe this is a very compelling reason to really make a concerted effort to get your vitamin D requirements from exposure to sunshine, or by using a safe tanning bed (one with electronic ballasts rather than magnetic ballasts, to avoid unnecessary exposure to EMF fields). Safe tanning beds also have less of the dangerous UVA than sunlight, while unsafe ones have more UVA than sunlight. If neither of these are feasible options, then you should take an oral vitamin D3 supplement.

What Should Your Vitamin D Levels be for Cancer Protection?

In 2007 the recommended level was between 40 to 60 nanograms per milliliter (ng/ml). Since then, the optimal vitamin D level has been raised to 50-70 ng/ml, and when treating cancer or heart disease, as high as 70-100 ng/ml.

vitamin d levels

I recommend you have your levels tested and regularly monitored to make sure they are in the therapeutic range. Your physician can do this for you, or another alternative is to join the D*Action study. D*Action is a worldwide public health campaign aiming to solve the vitamin D deficiency epidemic through focus on testing, education, and grassroots word of mouth.

When you join D*action, you agree to test your vitamin D levels twice a year during a five-year program, and share your health status to demonstrate the public health impact of this nutrient. There is a $60 fee each 6 months ($120/year) for your sponsorship of the project, which includes a complete new test kit to be used at home, and electronic reports on your ongoing progress.

You will get a follow up email every six months reminding you "it's time for your next test and health survey." To join now, please follow this link to the sign up form

Natural Treatment for Non-Melanoma Skin Cancer

Melanoma skin cancer is the deadliest form, but far more common are non-melanoma skin cancers, which impact millions of Americans every year.

If you or someone you love is affected, a cream containing eggplant extract, known as BEC and BEC5, appears to cure and eliminate most non-melanoma skin cancers in several weeks time. Unlike conventional skin-cancer treatment, which is often surgery, the eggplant-extract cream leaves no scarring and no visible sign a tumor or lesion was ever present. The eggplant extract appears to be exceptionally safe and only kills cancerous cells, leaving healthy cells untouched, and causes only minor side effects, such as itching and burning.

The leading researcher in this area today is Dr. Bill E. Cham, who reported as early as 1991 in Cancer Letters that:

"A cream formulation containing high concentrations (10%) of a standard mixture of solasodine glycosides (BEC) has been shown to be effective in the treatment of malignant and benign human skin tumors.

We now report that a preparation … which contains very low concentrations of BEC (0.005%) is effective in the treatment of keratoses, basal cell carcinomas (BCCs) and squamous cell carcinomas (SCCs) of the skin of humans. In an open study, clinical and histological observations indicated that all lesions (56 keratoses, 39 BCCs and 29 SCCs) treated with [the preparation] had regressed."

Dr. Cham's latest study was published in the International Journal of Clinical Medicine this year. The paper includes two impressive case reports of 60-something men who were suffering from large basal cell carcinoma (BCC) or squamous cell carcinoma (SCC), which had plagued them for years.  The results upon treatment with a cream formulation of BEC (eggplant extract) twice a day are astounding, and you can view the pictures here.

Unfortunately, simply eating eggplant, tomatoes, peppers or similar veggies, while beneficial for many reasons, will not induce this same effect because the active components are not able to effectively penetrate your cells. This requires the addition of glycosides, molecules with various simple sugars attached to them that can latch on to receptors found on skin cancer cells.

Simple Skin Cancer Prevention Strategies

What's even better than an inexpensive, safe and natural cure for skin cancer is, of course, preventing it in the first place. Your body is made to be in the sun, and, when done properly, sun exposure will be one of the best ways you can help reduce your risk of skin, and many other forms of, cancer. Along with optimizing your vitamin D levels, the carotenoid astaxanthin has also piqued the interest of researchers due to its ability to reduce signs of aging by helping protect your skin from sun damage. I personally take 8 mg every day to help limit any potential damage from sun exposure as most of the year I am able to spend one to two hours a day in the sun.

Consuming a healthy diet full of natural antioxidants is another useful strategy to avoid sun damage to your skin, as fresh, raw, unprocessed foods deliver the nutrients that your body needs to maintain a healthy balance of omega-6 and omega-3 oils in your skin, which is your first line of defense against sunburn.

Fresh, raw vegetables also provide your body with an abundance of powerful antioxidants that will help you fight the free radicals caused by sun damage that can lead to burns and cancer.

 

http://articles.mercola.com/sites/articles/archive/2011/11/20/deadly-melanoma-not-due-vitamin-d-deficiency.aspx

 

Zie ook: http://uvrm.wordpress.com/2013/07/22/gewoon-genietend-gifvrij-gezond-dieet-en-verzorging-g4dv/

see also http://uvrm.wordpress.com/2013/11/29/naturally-happily-healthily-toxin-free-diet-and-care-e4dc/

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Zullen we hun ook helpen? | Bijlage 85 Belang van licht en slaap | Bijlage 86 Artikel Dr Mercola over vergissingen in voeding die tot voedings tekorten leiden. | Bijlage 87 In Amerika beïnvloedt Junkfoodindustrie diëtistenopleidingen | bijlage 88 Dr Coldwell: Elke kanker kan in 2 tot 16 weken genezen worden | Bijlage 89: Want to Know over Tetanus | Bijlage 90: Dr. Russel Blaylock | Bijlage 91 Wat zijn opvliegers? | Bijlage 92, Dr Mercola: One in 25 Patients End Up with Hospital-Acquired Infections, CDC Warns | Bijlage 93 Dr Mercola Toxic Combo of Roundup and Fertilizers Blamed for Tens of Thousands of Deaths | Bijlqge 94 New Studies Show Optimizing Vitamin D Levels May Double Chances of Surviving Breast Cancer, Lower LDL Cholesterol, and Helps Prevent Autism | Bijlage 95, Dr.Mercola: How Vitamin D Performance Testing Can Help Optimize Your Health | Bijlage 96: Be Wary About This Food - It Can Wreck Your Ability to Walk, Talk, and Think | Bijlage 97 Gevaren van Vaccinaties (Mercola) | Bijlage 98: Ouders moeten geïnformeerd worden over de gevaren van vaccineren om een goede keus te kunnen maken | Bijlag 99: Zonnebrandmiddelen gevaarlijker dan zon als het gaat om huidkanker | Bijlage 100 Ignoring This Inflammatory Early Warning Signal Could Cost Your Life | Bijlage 101 Mijd Giffen, Niet Voedingsmiddelen! | Bijlage 102 Mentale rust | Bijlage 103: Voordelen van Kurkuma | Bijlage 104: Dr Mercola article Kruid tegen kanker | No Words | Bijlage 105: Dr Mercola: Sun , vitamin D and vitamin B3 crucial for longevity | Bijlage 106 Cowspiracy film en kritiek | Bijlage 107 Artemesia een effectief anti-malaria kruid | Bijlage 108, Chemotherapie is gevaarlijk | Bijlage 109 Canola oil, what is it, and is it good or bad for people? | Bijlage 110 Are peanuts good or bad for you? | Bijlage 111 Halloween recipes | Bijlage 112 Vaccinatieschade | Bijlage 113 Immigrants seek herbal remedies | Bijlage 114 more_doctors_confessing_to_intentionally_diagnosing_healthy_people_with_cancer | Bijlage 115 Dangers of vaccinating pregnant women | Bijlage 116 Omega 3-6-9 mengsel | Bijlage 117 Waarom er geen koolzaadolie zit in het omega 3-6-9- mengsel van de g4dv | Bijlage 118 Vaccinaties | Bijlage 119 Judy Wilyman, PhD on amti vaccination | Bijlage 120 Wetenschappelijke argumenten die de Keshe scam blootleggen | Bijlage 121 ECEH bacterie | Bijlage 122 grains | Bijlage 123 Make your own chocolate | Bijlage 124 Vaccine Violence | Bijlage 125 Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth | Bijlage 126 Dr Mercola: Vaccines and Neurological Damage | Bijlage 127 Why many doctors do not vaccinate their own children | Bijlage 128 These graphs show why many doctors don't vaccinate their own children | Bijlage 129 Leaflet Infanrix | Bijlage 130 Vaccine Madness | Bijlage 131 Japanse slachtoffers vaccin baarmoederhalskanker slepen overheid en farmareuzen voor de rechter | Bijlage 132 Pregnancy, labour, delivery and child care | Appendix 133 healing diet for our canine friends | Bijlage 134 Flowchart edible or non-edible | Bijlage 135 Keeping children healthy naturally | Bijlage 136 Vaccines and the Amygdala | Bijlage 137 Revolving door between politics and big pharma explained | Bijlage 138 Ingrediënten Vaccins | Bijlage 139: Medisch scheikundige geeft drie redenen waarom hij zijn kinderen niet laat vaccineren | Bijlage 140 Ryan's story | Bijlage 141 NVKP lezingen dr Hans Moolenburgh | Bijlage 142 HPV vaccine | Bijlage 143 Dr. Hans Moolenburgh over fluoride | Bijlage 144 Baby dies three days after getting six vaccines | Bijlage 145 Interview Trouw met Dr Hans Moolenburgh | Bijlage 146 Jacob van Lennep | Bijlage 147 Flow chart "to believe or not to believe medical or nutritional advice" | Appendix 148 The case experts make against vaccines | Apendix 149 Dr Mercola article: Experts admit Zika threat fraud | Appendix 150 Sudden deaths among health advocates | Appendix 151 Thimerosal | appendix 152 Herd immunity? | Appendix 153 Formaldehyde in vaccines | Appendix 154 Why doctor's say "Do not take the flu shot!" | Bijlage 155 Vaccineren? Natuurlijk niet! En wel hierom: | Appendix 156 Vaccine makers bypass WHO regulations | Bijlage 157 Het probleem van overbehandeling bij borstkanker | Bijlage 158 Chemotherapie vermoordt u | Bijlage 159 Borstbesparende operatie beter dan amputatie voor overlevingskansen bij borstkanker | Appendix 160 Vaccine induced bone fractures | Bijlage 161 hulpstoffen in Vaccins toegegeven door CDC | Appendix 162 meningitis: symptoms, how to prevent, how to treat | Appendix 163 Training of nutrtionists often shady | Appendix 164 Molecular Biochemist Dr.Lucija Tomljenovic, PhD, explains why vaccines not only don't work, but are extremely harmful and can be lethal as well | Appendix 165 CDC knew about MMR vaccine autism link as early as 1999, but covered it up | Appendix 166 Scientists at the vaccine safety debate January 2011 | Appendix 167 Vaccinated children 5 times more likely to contract auto immune diseases | Appendix 168 Before and after vaccine: this is what mass brain destruction looks like | Appendix 169 Hepatitis B | Appendix 170 Countries where vaccines are not mandatory and the nazi roots of vaccines and drugcompanies | Appendix 171 The dangers of soybean oil | Appendix 172 Vaccines do not protect against Measles | Appendix 173 HPV vaccine | Appendix 174 Hoogleraar Peter Gøtzsche over corruptie in de farmaceutische industrie | Appendix 175 Dr Arlan Cage | Appendix 176 How vaccines damage your immune system | Appendix 177 Vaccines are not tested properly | Appendix 178 Documentaries exposing pharma fraud | Appendix 179 Dr Suzanne Humphries | Appendix 180 Dr Russel Blaylock: Vaccinations can kill you or ruin your life | Appendix 181 Doctors who clearly explain why vaccines are neither safe nor effective | Appendix 182 Dr Sherri Tenpenny | Appendix 183 Alan Phillips attorney Vaccine Rights | Appendix 184 Dr Rebecca Carley | Appendix 185 Vaccines bargain basement of the medical industry, says Maurice Hilleman (who developed 36 vaccins) admits AIDS and Cancer causing virusses were added to vaccines | Appendix 186 Many independent studies show vaccine dangers, Damages paid by pharmaceutical companies for vaccine damahge | Appendix 187 The truth behind Vaccinations | Appendix 188: Guess what happened to Nazi war criminals responsible for the genoside of millions: After aquittal or a short prison sentence they went back to being CEO's for big Pharma! | Appendix 189: Mercola: What?s the Right Dose of Exercise for a Longer Life? | Appendix 190 What happened to Dr Mercola? | Bijlage 191: hoofd RIVM zegt Kindervaccinaties veroorzaken hersenvliesontsteking

Laatste wijziging op: 20-05-2014 12:59