While lately , Dr. Mercola has not been giving the accurate information he used to, I am keeping the information I had, that is very accurate and valuable. See
Appendix 190 What happened to Dr Mercola?
 

Why Widespread Nutritional Deficiencies Are a Reality That Must Be Reckoned Why Widespread Nutritional Deficiencies Are a Reality That Must Be Reckoned With

 
 
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By Dr. Mercola

There’s been much controversy surrounding the question of whether or not you need to take supplements. Critics claim that vitamin supplements are a waste of money, as you can get all the nutrients you need from your diet. They also claim that most people are not, in fact, nutritionally deficient, thanks to all the fortified foods on the market.

Alas, there are a number of problems with such assertions. First of all, I believe we have to acknowledge that there is a problem with our food supply—it’s simply NOT providing you with the same nutrition as it did in generations past.

This is largely related to industrial based modern methods, which include reliance on synthetic fertilizers that radically decreases nutrient density, including valuable micronutrients that have long ago largely vanished from most of these soils.

Furthermore, toxic agricultural chemicals, used in ever-increasing amounts, end up on and in your food. I believe a strong case can be made that many people—especially if you do not eat a diet of unprocessed, organically-raised foods—are suffering from nutritional deficiencies of varying kinds and to varying degrees.

To suggest the general population of Americans consume a nutrient dense diet is complete nonsense and shows extreme ignorance of the facts.

General Population Does Not Eat Enough Fruits or Veggies

The Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report,1 dated September 10, 2010, highlights one of the core problems encountered by most Americans, and that is lack of access, availability, and affordability of fresh, whole fruits and vegetables. According to the CDC:

“A diet high in fruits and vegetables can reduce the risk for many leading causes of death and can play an important role in weight management.

Healthy People 2010 objectives for fruits and vegetables include targets of increasing to 75 percent the proportion of persons aged ≥2 years who consume two or more servings of fruit daily and to 50 percent those who consume three or more servings of vegetables daily.”

Americans fall far short of such targets. According to the CDC’s report, a mere 32.5 percent of adults consumed fruit two or more times per day in 2009, and just over 26 percent ate vegetables three or more times per day. Overall, no significant changes in vegetable consumption were noted from 2000 to 2009, while fruit consumption actually fell a couple of percentage points... According to the report:

“These findings underscore the need for interventions at national, state, and community levels, across multiple settings (e.g., worksites, community venues, and restaurants) to improve fruit and vegetable access, availability, and affordability...”

Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet

Similarly, a recent article in Scientific American2 underscores the nutritional deficiencies caused by declining fish consumption. Recent research published in The Annals of Internal Medicine3 suggests that eating oily fish, such aswild Alaskan salmon, once or twice a week can significantly reduce your risk of heart disease and arrhythmia and helps decrease all-cause mortality. 

Most Americans are not getting the nutrition they need from their diet. According to Scientific American:

“Approximately 69 percent of U.S. individuals were found to be usual fish consumers – meaning they had eaten fish once in the month before being surveyed – according to a review article4 published in 2013. The 2010 Dietary Guidelines for Americans5 (DGA) estimate that the average American eats 3.5 ounces of seafood per week, which is around half a fillet of cooked salmon.”

Meanwhile, DGA recommendations call for eating twice this amount, or two 4-ounce servings of fish per week. In light of the well-known health benefits of nutrients such as omega-3 fats, it’s foolhardy in the extreme to assert that eating processed foods and fortified junk foods is enough to maintain your health. Yet, this is exactly what the food industry wants you to believe!

This is NOT a good use of multivitamins, but that’s what the food industry is doing—they’re adding synthetic vitamins and nutrients back into all manner of highly processed foods in order to “ensure” their processed and hence sorely denatured junk does not cause you to be nutrient deficient...

What they’re ignoring is the fact that synthetic vitamins and minerals are not identical to natural ones, and typically cannot be properly or efficiently utilized by your body.

Between processed denatured food being fortified with junk vitamins, and whole food being grown in nutritionally deficient soils, and most people simply not eating enough whole foods to begin with , there’s little doubt that many if not most people are lacking in vital nutrition...

The food and chemical ag industries’ vehement opposition to vitamin supplements probably hinges on the fact that to admit people need supplements is to admit that there’s something really fundamentally wrong with the way they conduct their business. They are great at producing high volume relatively cheap crops, but they fail miserably in producing nutrient-dense, environmentally sustainable foods.

‘The Battlefront for Better Nutrition’

“Yes, there is a battle going on between those who are trying to promote better nutrition, and the food manufacturers who insist on making products ‘worse so that they can be sold for less,’ thereby eliminating the competition of more honest and self-respecting producers who would prefer to apply in business the Golden Rule.”

So begins an article titled “The Battlefront for Better Nutrition,”6 written in 1950. It clearly shows that these problems are not new, because although it was penned more than 60 years ago, the information is as applicable today as it was back then. In fact, besides changes in names of the key characters, the storyline is one we’re all too familiar with. Consider this excerpt:

“These commercial interests have the United States Government on their side, ever since they ousted Dr. Harvey W. Wiley from his job as head of the Food & Drug Administration in 1912. The present head of the Food & Drug Division of Nutrition, Dr. Elmer M. Nelson in a special Constitutional Court in Washington... testified that: ‘It is wholly unscientific to state that a well fed body is more able to resist disease than a less well-fed body. My overall opinion is that there hasn't been enough experimentation to prove dietary deficiencies make one more susceptible to disease.’ (Washington PostOctober 26, 1949.)

This is nothing new for Dr. Nelson. Ten years ago he, with his group of experts, testified in a similar court, that neither degenerative disease, infectious disease, nor functional disease could result from any nutritional deficiency.

For all these years, he has battled for the maker of devitalized foods, tried to stem the tide of public opinion against the use of white flour, refined sugar, pasteurized milk and imitation butter by vigorous prosecution of any maker of any dietary supplement designed to abate the consequences of using such devitalized food, basing his arguments on the thesis that there were no such things as deficiency diseases.

Truly, as Dr. Wiley sadly remarked in his book The History of a Crime Against the Pure Food Law (1930), the makers of unfit foods have taken possession of Food & Drug enforcement, and have reversed the effect of the law, protecting the criminals that adulterate foods, instead of protecting the public health.”

Fascinating, isn’t it, how this corrupted system was already well-recognized 60 years ago, yet has been allowed to continue to flourish and grow through the decades! Already, in 1950, they had nailed the problem. Keep in mind that the food industry works hand in hand with the pharmaceutical industry, at least if you consider how the two industries support each other. One destroys your health while proclaiming to feed you, while the other sells you expensive remedies that never cure the ailment—they  can’t really, because that’s what food is for! I highly recommend reading through this old gem of an article. It’s quite an eye-opening experience.

Most Clinical Studies on Vitamins Use Flawed Methodology

More recently, an analysis published in the journal Nutrients,7, 8 asserts that most large, clinical studies of vitamin supplements that have reached negative conclusions use flawed methodology that “renders them largely useless in determining the real value of these micronutrients.” The problem, they say, is that researchers are studying the effects of nutrients in the same way you’d evaluate the effects of a powerful prescription drug.

Another problem is that most large studies on vitamins have been carried out on well-educated and more affluent people, such as doctors and nurses, who typically tend to have among the best dietary habits simply because they’re better informed and can afford better food. As stated by Balz Frei, professor and director of the Linus Pauling Institute at Oregon State University and co-author of the analysis:

"It's fine to tell people to eat better, but it's foolish to suggest that a multivitamin which costs a nickel a day is a bad idea."

According to the authors, these methodological flaws leads to conclusions that have little scientific meaning, let alone bearing on reality. And, in fact, many such trials defy both other available evidence and common sense. For example, as I wrote about last October, one analysis concluded that making better use of supplements could save the American healthcare system BILLIONS of dollars each year. It stands to reason that a nutritional supplement would benefit you more if you have a nutritionally deficient diet or suffer from a particular vitamin deficiency. But most clinical studies do not identify baseline nutritional inadequacies, or whether supplementation actually remedies a deficiency, and what the subsequent health effects of such remediation might be. Without this data, any clinical conclusion becomes more or less meaningless.

As reported by Medical News Today:9

“These flawed findings will persist until the approach to studying micronutrients is changed... Such changes are needed to provide better, more scientifically valid information to consumers around the world who often have poor diets, do not meet intake recommendations for many vitamins and minerals, and might greatly benefit from something as simple as a daily multivitamin/mineral supplement. Needed are new methodologies that accurately measure baseline nutrient levels, provide supplements or dietary changes only to subjects who clearly are inadequate or deficient, and then study the resulting changes in their health.”

The Threat of Worldwide Famine Is Quite Real

We also cannot discuss the state of our nutrition without addressing the now very clear fact that declining soil quality is having a major impact on the nutritional status of our food. Worse yet, mismanagement of soils, worldwide, courtesy of modern farming methods, could lead to massive food shortages. In a November 2013 article, The Telegraph10 discussed the growing threat of worldwide hunger caused by decades of flawed agricultural land management:

“American scientists have made an unsettling discovery. Crop farming across the Prairies since the late 19th Century has caused a collapse of the soil microbia that holds the ecosystem together... Entitled ‘Dust to Dust,’ the paper argues that the erosion of soil fertility has been masked by a ‘soup of nutrients’ poured over crop lands, giving us a false sense of security... Chemicals can keep crop yields high for a while but the complex ecology beneath is being abused further... The paper calls for a complete change of course as the ‘only viable route to feeding the world and keeping it habitable.’"

The article goes on to discuss examples of how governments make matters worse by “sacrificing their future to stop their people from starving today.” While many of the examples revolve around deforestation and destruction of fertile lands in third-world countries, the same argument can be made for the Western world. Here, corporate-dictated malfeasance at our federal agencies has resulted in food and agriculture systems that are knowingly killing people and the earth we live on.

Corporations Are Not Capable of Creating Policy That Protects and Benefits Citizens

Pesticide producers and junk food manufacturers have been allowed to create terrifyingly ignorant policies for health, in exchange for a rather lucrative business model that benefits their own bottom lines. This has been going on for decades, and once a lie begins, it must be defended. Reputations (not to mention continued profits) are at stake.

Just look at the history of trans fats, which we’ve long known to be a primary cause of heart disease killing millions of Americans. It took some 60 years before action was finally taken, this past November, by the US Food and Drug Administration (FDA) to remove this harmful substance from the Generally Recognized as Safe (GRAS) list.

The Big Tobacco model also parallels the current food and agricultural model—Kill people slowly and there’s no liability... Sad but true, private corporations dictate food, environmental, and health policy in the US and in many other areas of the world, and this is in large part how we got into our current mess.

All in all, we seem to have a problem understanding and appreciating the importance of diversity when it interferes with a business model, which is why we always end up with an industrialized monoculture-type model that decimates the environment and ultimately threatens the very future of mankind. For example, in 2013 alone, some 1.6 million acres of land (an area equal to the state of Delaware) was removed from the American federal Conservation Reserve Program,11which pays farmers to keep their land swathed in native grasses and/or trees. This precious land is now being turned into more corn and wheat fields. As reported by NPR:12

“There’s a growing demand for more food and biofuel... and farmers are responding to that demand. Most of them also want to protect soil, streams and wildlife... Yet it can be difficult to do both.”

Revolving Doors Between Industry and Government Must Be Sealed Shut

As stated by Veerle Vanderweerde, the environment chief of the UN Convention to Combat Desertification (UNCCD):13"They can't just come in, take the resources, and then walk away. The big companies need to change their behavior and they won't do it unless they are made to.”

The problem is, there’s no one telling these companies they have to be better stewards—of sea, air, land, soil, and yes, even microbes—as the same companies doing and reaping immediate profits from the harm are in essence running policyfrom within our government agencies... The revolving doors between industry and government bodies charged with their oversight must be addressed, and shut. As stated by The Telegraph:14

“We are becoming complacent again. The blunt truth is that the world cannot afford to lose one hectare of land a year, let alone 12m hectares. The added discovery that we doing even more damage than feared to the soil microbia should bring us to our senses... The global land crisis is almost entirely our own doing. It is closing in on us right now. It can be reversed if world leaders choose to reverse it.”

Improve Your Nutrition by Updating Your Shopping Habits

A strong case can be made that most people are struggling with getting enough high quality, bioavailable nutrients from their diet. I would go so far as to say it may be virtually impossible to do so if your diet consists primarily of processed foods and no fresh vegetables.

I’m quite prudent in my recommendations of nutritional supplements, urging people to get their nutritional needs met by the foods they eat. But the bottom line is that you have a problem with your food supply, and most likely simply not getting enough high-quality whole foods. Certain nutrients also tend to be scarce overall, even in organic foods. In such cases, taking a high-quality nutritional supplement is most likely going to do far more good than harm.

One of the best options you can implement is to grow your own food. You can put your toe in the water by growing sunflower sprouts  as you don’t need much space and can even do this in a studio apartment or college dorm room. The next step is to grow the vegetables you like in optimized soil, highly amended with Biochar and rock dust powder like basalt and Azomite, which are phenomenal sources of trace minerals. Greenhouses can be added to radically extend your growing season. Remember that prior to World War 2, 40 percent of the vegetables grown in America were grown by urban farmers in their front or backyard.

Buying your food from a local organic source is another way to ensure that it’s both fresh and high-quality. I strongly advise you to avoid wilted vegetables of any kind, because when vegetables wilt, they lose much of their nutritional value. In fact, wilted organic vegetables may actually be less healthful than fresh conventionally farmed vegetables. (For tips on cleaning your fruits and veggies, please see my previous article: “7 Tips for Cleaning Fruits, Vegetables.”) Regardless of whether you’re shopping at a supermarket or a farmer’s market, here are the signs of a high-quality, healthy food:
 

Grown without pesticides and chemical fertilizers (organic foods fit this description, but so do some non-organic foods) Not genetically modified
Contains no added growth hormones, antibiotics, or other drugs Does not contain any artificial ingredients, including chemical preservatives
Fresh (keep in mind that if you have to choose between wilted organic produce or fresh conventional produce, the latter may be the better option) Did not come from a confined animal feeding operation (CAFO)
Grown with the laws of nature in mind (meaning animals are fed their native diets, not a mix of grains and animal byproducts, and have free access to the outdoors) Grown in a sustainable way (using minimal amounts of water, protecting the soil from burnout, and turning animal wastes into natural fertilizers instead of environmental pollutants)

http://articles.mercola.com/sites/articles/archive/2014/01/20/food-nutrients-vitamin-supplements.aspx?e_cid=20140120Z2_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140120Z2&et_cid=DM38269&et_rid=403573108
 

 

links | Wie ben ik? Who am I? | OOR4U Guilde | Information on vaccinations on this website: | Information on cancer on this website | Naturally, Happily, Healthily, Toxin Free Diet and Care (e4dc) | Voorwoord en Inleiding Geraffineerdesuikergevoeligheid, en contactgegevens Scentses | | Wat is geraffineerdesuikergevoeligheid en Waarom worden bij geraffineerdesuikergevoeligheid sommige suikers wel en andere niet verdragen? | Wat is suiker? Bouw van suikers/koolhydraten | Snelle en langzame suikers | Bloedsuikerspiegel en hormonen | Wat is het verschil tussen tot nu toe omschreven hypoglykemie en geraffineerdesuikergevoeligheid? | Het verschil tussen hypo's en hypers bij suikerziekte , bij hypoglykemie en die bij geraffineerdesuikergevoeligheid. Waarom blijft de adrenaline reactie aanhouden?Hoe is het mogelijk dat er zo snel na geraffineerdesuiker inname al een reactie plaat | Verschillende soorten hypoglykemie en andere hormoongebonden complicaties bij geraffineerde koolhydraten vertering/opname en bloedsuiker instandhouding Overeenkomsten en Verschillen tussen Geraffineerdesuikergevoeligheid en ADHD | Kunstmatige suikers | Geraffineerdesuikergevoeligheid in de praktijk | Gewoon Genietend Gifvrij Gezond dieet en verzorging (G4dv) | Waarom is de informatievoorziening over E-nummers en plotselinge extreme humeurigheid na inname van geraffineerde suiker zo gebrekkig?Misinformatie en schijnonderzoeken over plotselinge extreme humeurigheid na inname van geraffineerde suikerInformatieve | Informatievervuiling: Onwetendheid, Slordigheid, of Opzettelijke Misleiding? | Conclusie | Bronverwijzingen | Bijlagen 1 t/m 7monosachariden, 2. Disachariden, 3 polyol, 4 producten met aspartaam, 5 Giftige E nummers in degelijk lijkende produkten, 6 Safety card Natronloog of te wel E524, toevoeging van sommige cacao merken!, 7 Soja, | Appendix 7a Sucralose | Bijlage 8 Vitaminen, Mineralen, Sporenelementen, Eiwitten, Vetten, Koolhydraten in Voedingsmiddelen, Kruiden | Bijlage 9 Himalayazout | Bijlage 10 Toxic Ingredients You Should Avoid | Bijlage 11 Bijwerkingen Ritalin(Methylfenidraat) | Bijlage 12 Aspartaam, hoe een stof wat gaten in de hersens van muizen brandt veilig voor menselijke consumptie werd bevonden. | Bijlage 13 Hypoglycemia | Bijlage 14 Budwig | Bijlage 14a Geitenmelk: waarom het lichter verteerbaar is dan koemelk | Bijlage 15 E nummers | Bijlage 16 Cadeaus om te vermijden | Bijlage 17: Dieetmaatregelen tegen kanker | Bijlage 18 "Hoe tanden in elkaar zitten." | Bijlage 19 kankercellen uitroeien door suikers te vervangen door gezonde vetten | bijlage 20 meer over kankergenezing | bijlage 21 Zuurzak Soursop | Bijlage 22 Crisis en oplossingen: roggker=recht op gezondheid, geluk, kennis en rechtvaardigheid | Bijlage 23 Milieuschandalen (hier stond eerst de G4dv, die is verplaatst naar de beginpagina) | Bijlage 24 Het Echte Nieuws over gif in het milieu | Bijlage 24 a Hout | Bijlage 25 vooronderzoek G4dieet | Bijlage 26 Vooronderzoek TVtandpasta | Bijlage 27 Voorbeelden van de denkfout in de Westerse Medische Wetenschap, waardoor ze steeds de plank misslaan als het aankomt op bepalen wat gezonde voeding is: Calcium en beta caroteen | Bijlage 28 Kruiden | Bijlage 29 Vitamines, Mineralen, eiwitten, vetten em koolhydraten | Bijlage 30 Gevaar van magnetron en vooral van in voedsel in plasticbakken verwarmen | bijlage 31 Schema voedingsmiddelen:vitamines, mineralen, eiwitten, vetten en koolhydraten | Bijlage 32 Schema Bedenkelijke stoffen, E-nummers, toevoegingen, giffen | Gifvrij dieet en Gifvrije verzorging | Bijlage 33 kankerbestrijding | bijlage 34 Het gevaar van pinda's | Bijlage 35 Proteïnen in yoghurt | Bijlage 36 Eten uit de natuur | Bijlage 37 Superfoods: a.Aloë Vera, b.Omega 3-6-9 olie, c.Kefir, d.Kombucha, e.Yoghurt, f.Cranberrysap,g. Gember, h.walnoten, i. zonnebloempitten, j. bosbessen, k.zeewier, l.wortelsap, m.ginkgobiloba,n. guldenroede, o.peu dárco, p. driekleurig | Bijlage 37 a. Aloe Vera | Bijlage 38 The Problem with Wheat | Bijlage 39 Himalaya Zout vs De rotzooi die voor zout doorgaat | Bijlage 40 Benefits of Goats milk over Cows milk | Bijlage 41 The problem with most vegetable oils and margarine | bijlage 42 for healthy bones calcium, vitamin D, vitamine k2, magnesium, trace elements | Bijlage 43 The dangers of acrylamide (carbohydrates baked above 210 degrees Celcius) | Bijlage 44 Gevaren van plastic, aluminium en andere verpakkingsmaterialen | bijlage 45 Dangers of Fishoil and better sources for omega 3 | bijlage 46 fruit tegen kanker (aardbeien, cranberries etc) | bijlage 47 Hoog tijd voor een nieuwe schijf van 5 | bijlage 48 Uitleg hoe inentingen autisme veroorzaken door glutamaat productie in de hersenen te stimuleren wat schadelijk is voor de hersenen en voor de hersen ontwikkeling | bijlage 49 Korte Geschiedenis van Monsanto, pagina van Dr Mercola± In Amerika vechten ze voor wat hier heel gewoon is±etiketten waar op staat wat er in voedsel zit. | Bijlage 50 Nep ADHD diagnoses | Bijlage 51 Vrouw vertelt over uitgelekt NASA document over oorlog tegen de mensheid | bijlage 52 Bij medicijn dat zogenaamd cholesterol verlaagd juist 52$ hogere kans op plak in de aderen rondom het hart/ 52@ higher chance of heart plaque when tajking certain cholesterol lowering medicines. | Bijlage 53 Welke oliën zijn veilig om te verhitten? | Bijlage 54 Dr Mercola over Genetisch Gemanipuleerd voedsel"de tekenen dat de hegemonie van Monsanto begint te tanen | bijlage 55 Dr Mercola: genetisch gemanipuleerd voedsel: ontworpen om insecten te doden, maar het maakt ook onze cellen kapot. | Bijlage 56 Dr Mercola Alzeheimer detectie methode, en g4dv ook preventief voor Alzheimer | Bijlage 57 Het einde van het antibiotisch tijdperk aangebroken door toenemend aantal antibiotica resistente bacteriën, Ook hierop is de g4dv een antwoord. | Bijlage 58 Vaccinaties gaan om geld, niet om ziektebestrijding | Bijlage 59 Artikel Dr. Mercola over kankerverwekkende zaken in persoonlijke verzorgings- en huishoud producten | Bijlage 60 Dr. Mercola: Pesticiden kunnen neurologische schade aanrichten, gebruik liever etherische olie voor huisdieren en plant liever goudsbloem in de tuin | Bijlage 61 5 miljoen chronisch zieken in Nederland, zorg VS ook waardeloos | Bijlage 62 Gevaar vaccinaties | Bijlage 63: Gevaren antibiotica in vlees (artikel va Dr. Mercola) | Bijlage 64: Gevaren Testosteron behandeling | Bijlage 65 transvetten zijn de boosdoeners, verzadigde vetten zijn juist goed! (Dr Mercola) | Bijlage 66: Hippocrates Health Institute | Bijlage 68:NVWA hoge boetes voor gezondheidsclaims | Bijlage 69: Voor een gezond hart heb je gezonde vetten nodig | Bijlage 70 Eieren moet je bewaren op kamer temeratuur, niet in de koelkast! | Bijlage 71: Gevaren van niet gefilterd water | Bijlage 67:Boetes voor het zeggen dat iets buiten de farmaceutische industrie gunstig voor de gezondheid is | Bijlage 72 Vitamine D bronnen | Bijlage 73 Chiazaad voedingsinformatie | Bijlage 74: Voordelen van gefermenteerd voedsel | Bijlage 75 9 voedingsmiddelen die je nooit moet eten | Bijlage 76 Top 10 artikelen van Dr. Mercola van 2013 | Bijlage 77: Dr Mercola: De beste wapens tegen griep. | bijlage 78 The secret of longevity | bijlage 79 Het Grote Vaccinatie Debat 15 december 2013 | Bijlage 80 Lead Developer Of HPV Vaccines Comes Clean, Warns Parents & Young Girls It?s All A Giant Deadly Scam | Biijlage 81 How Grazing Cows Can Save the Planet, and Other Surprising Ways of Healing the Earth | Bijlage 82 De Verborgen Gevaren van Vaccinaties | Bijlage 83 CDC Admits as Many as 30 Million Americans Could be at Risk for Cancer Due to Polio Vaccine | Bijlage 84 We hebben 100 keer meer microben dan cellen in ons lichaam. De meeste helpen ons. Zullen we hun ook helpen? | Bijlage 85 Belang van licht en slaap | Bijlage 86 Artikel Dr Mercola over vergissingen in voeding die tot voedings tekorten leiden. | Bijlage 87 In Amerika beïnvloedt Junkfoodindustrie diëtistenopleidingen | bijlage 88 Dr Coldwell: Elke kanker kan in 2 tot 16 weken genezen worden | Bijlage 89: Want to Know over Tetanus | Bijlage 90: Dr. Russel Blaylock | Bijlage 91 Wat zijn opvliegers? | Bijlage 92, Dr Mercola: One in 25 Patients End Up with Hospital-Acquired Infections, CDC Warns | Bijlage 93 Dr Mercola Toxic Combo of Roundup and Fertilizers Blamed for Tens of Thousands of Deaths | Bijlqge 94 New Studies Show Optimizing Vitamin D Levels May Double Chances of Surviving Breast Cancer, Lower LDL Cholesterol, and Helps Prevent Autism | Bijlage 95, Dr.Mercola: How Vitamin D Performance Testing Can Help Optimize Your Health | Bijlage 96: Be Wary About This Food - It Can Wreck Your Ability to Walk, Talk, and Think | Bijlage 97 Gevaren van Vaccinaties (Mercola) | Bijlage 98: Ouders moeten geïnformeerd worden over de gevaren van vaccineren om een goede keus te kunnen maken | Bijlag 99: Zonnebrandmiddelen gevaarlijker dan zon als het gaat om huidkanker | Bijlage 100 Ignoring This Inflammatory Early Warning Signal Could Cost Your Life | Bijlage 101 Mijd Giffen, Niet Voedingsmiddelen! | Bijlage 102 Mentale rust | Bijlage 103: Voordelen van Kurkuma | Bijlage 104: Dr Mercola article Kruid tegen kanker | No Words | Bijlage 105: Dr Mercola: Sun , vitamin D and vitamin B3 crucial for longevity | Bijlage 106 Cowspiracy film en kritiek | Bijlage 107 Artemesia een effectief anti-malaria kruid | Bijlage 108, Chemotherapie is gevaarlijk | Bijlage 109 Canola oil, what is it, and is it good or bad for people? | Bijlage 110 Are peanuts good or bad for you? | Bijlage 111 Halloween recipes | Bijlage 112 Vaccinatieschade | Bijlage 113 Immigrants seek herbal remedies | Bijlage 114 more_doctors_confessing_to_intentionally_diagnosing_healthy_people_with_cancer | Bijlage 115 Dangers of vaccinating pregnant women | Bijlage 116 Omega 3-6-9 mengsel | Bijlage 117 Waarom er geen koolzaadolie zit in het omega 3-6-9- mengsel van de g4dv | Bijlage 118 Vaccinaties | Bijlage 119 Judy Wilyman, PhD on amti vaccination | Bijlage 120 Wetenschappelijke argumenten die de Keshe scam blootleggen | Bijlage 121 ECEH bacterie | Bijlage 122 grains | Bijlage 123 Make your own chocolate | Bijlage 124 Vaccine Violence | Bijlage 125 Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth | Bijlage 126 Dr Mercola: Vaccines and Neurological Damage | Bijlage 127 Why many doctors do not vaccinate their own children | Bijlage 128 These graphs show why many doctors don't vaccinate their own children | Bijlage 129 Leaflet Infanrix | Bijlage 130 Vaccine Madness | Bijlage 131 Japanse slachtoffers vaccin baarmoederhalskanker slepen overheid en farmareuzen voor de rechter | Bijlage 132 Pregnancy, labour, delivery and child care | Appendix 133 healing diet for our canine friends | Bijlage 134 Flowchart edible or non-edible | Bijlage 135 Keeping children healthy naturally | Bijlage 136 Vaccines and the Amygdala | Bijlage 137 Revolving door between politics and big pharma explained | Bijlage 138 Ingrediënten Vaccins | Bijlage 139: Medisch scheikundige geeft drie redenen waarom hij zijn kinderen niet laat vaccineren | Bijlage 140 Ryan's story | Bijlage 141 NVKP lezingen dr Hans Moolenburgh | Bijlage 142 HPV vaccine | Bijlage 143 Dr. Hans Moolenburgh over fluoride | Bijlage 144 Baby dies three days after getting six vaccines | Bijlage 145 Interview Trouw met Dr Hans Moolenburgh | Bijlage 146 Jacob van Lennep | Bijlage 147 Flow chart "to believe or not to believe medical or nutritional advice" | Appendix 148 The case experts make against vaccines | Apendix 149 Dr Mercola article: Experts admit Zika threat fraud | Appendix 150 Sudden deaths among health advocates | Appendix 151 Thimerosal | appendix 152 Herd immunity? | Appendix 153 Formaldehyde in vaccines | Appendix 154 Why doctor's say "Do not take the flu shot!" | Bijlage 155 Vaccineren? Natuurlijk niet! En wel hierom: | Appendix 156 Vaccine makers bypass WHO regulations | Bijlage 157 Het probleem van overbehandeling bij borstkanker | Bijlage 158 Chemotherapie vermoordt u | Bijlage 159 Borstbesparende operatie beter dan amputatie voor overlevingskansen bij borstkanker | Appendix 160 Vaccine induced bone fractures | Bijlage 161 hulpstoffen in Vaccins toegegeven door CDC | Appendix 162 meningitis: symptoms, how to prevent, how to treat | Appendix 163 Training of nutrtionists often shady | Appendix 164 Molecular Biochemist Dr.Lucija Tomljenovic, PhD, explains why vaccines not only don't work, but are extremely harmful and can be lethal as well | Appendix 165 CDC knew about MMR vaccine autism link as early as 1999, but covered it up | Appendix 166 Scientists at the vaccine safety debate January 2011 | Appendix 167 Vaccinated children 5 times more likely to contract auto immune diseases | Appendix 168 Before and after vaccine: this is what mass brain destruction looks like | Appendix 169 Hepatitis B | Appendix 170 Countries where vaccines are not mandatory and the nazi roots of vaccines and drugcompanies | Appendix 171 The dangers of soybean oil | Appendix 172 Vaccines do not protect against Measles | Appendix 173 HPV vaccine | Appendix 174 Hoogleraar Peter Gøtzsche over corruptie in de farmaceutische industrie | Appendix 175 Dr Arlan Cage | Appendix 176 How vaccines damage your immune system | Appendix 177 Vaccines are not tested properly | Appendix 178 Documentaries exposing pharma fraud | Appendix 179 Dr Suzanne Humphries | Appendix 180 Dr Russel Blaylock: Vaccinations can kill you or ruin your life | Appendix 181 Doctors who clearly explain why vaccines are neither safe nor effective | Appendix 182 Dr Sherri Tenpenny | Appendix 183 Alan Phillips attorney Vaccine Rights | Appendix 184 Dr Rebecca Carley | Appendix 185 Vaccines bargain basement of the medical industry, says Maurice Hilleman (who developed 36 vaccins) admits AIDS and Cancer causing virusses were added to vaccines | Appendix 186 Many independent studies show vaccine dangers, Damages paid by pharmaceutical companies for vaccine damahge | Appendix 187 The truth behind Vaccinations | Appendix 188: Guess what happened to Nazi war criminals responsible for the genoside of millions: After aquittal or a short prison sentence they went back to being CEO's for big Pharma! | Appendix 189: Mercola: What?s the Right Dose of Exercise for a Longer Life? | Appendix 190 What happened to Dr Mercola? | Bijlage 191: hoofd RIVM zegt Kindervaccinaties veroorzaken hersenvliesontsteking

Laatste wijziging op: 19-07-2017 12:19